(60 minutes in duration)
Invented by the Pilates founder Joseph Pilates, The Reformer is probably the most popular piece of Pilates equipment. The Reformer’s resistance created by the pulley and spring system provides a challenging strength and endurance workout.
Our Reformer classes have a maximum of three participants working on the Pilates Reformer. These classes are dynamic and high energy.
The reformer offers an excellent form of workout if you want to tone, look leaner and increase strength, mobility and flexibility.