We are a well-equipped Studio with a small Team of teachers that are dedicated to offering a variety of Pilates classes for all ages, levels of fitness and special needs.

We believe that movement is important for a healthy mind and body and we are committed to inspire and teach you about Pilates and the wonders that it can bring to your life through breathing and controlled, flowing and precise movement.

Our mission is to provide you with an amazing Pilates experience in a professional, friendly, personalised, dynamic environment and to give you the tools to connect to your body through movement, release stress and improve your posture.

Matwork Classes

The focus of Pilates Matwork Classes is on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination. Matwork classes use your body weight to provide the resistance that your muscles work against.

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Private and Semi - Private Sessions

Our Private (one to one, duet and trio sessions) are individually tailored and they are great for dealing with a specific problem or injury, training for a specific event, and many more.

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Reformer Classes

Invented by the Pilates founder Joseph Pilates, The Reformer is probably the most popular piece of Pilates equipment. It’s resistance created by the pulley and spring provides a challenging workout.

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