We are a well-equipped Studio with a small Team of teachers that are dedicated to offering a variety of Pilates classes for all ages, levels of fitness and special needs.

We believe that movement is important for a healthy mind and body and we are committed to inspire and teach you about Pilates and the wonders that it can bring to your life through breathing and controlled, flowing and precise movement.

Our mission is to provide you with an amazing Pilates experience in a professional, friendly, personalised, dynamic environment and to give you the tools to connect to your body through movement, release stress and improve your posture.

Matwork Classes

The focus of Pilates Matwork Classes is on creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination. Matwork classes use your body weight to provide the resistance that your muscles work against.

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Private and Semi - Private Sessions

Our Private (one to one, duet and trio sessions) are individually tailored and they are great for dealing with a specific problem or injury, training for a specific event, and many more.

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Reformer Classes

Invented by the Pilates founder Joseph Pilates, The Reformer is probably the most popular piece of Pilates equipment. It’s resistance created by the pulley and spring provides a challenging workout.

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Testimonials

I’ve just finished a 10-session antenatal course with Angelica. I’ve felt so much stronger in this pregnancy compared to my first, and always felt so energised after each class. The studios are immaculate with high-end equipment and accessories.

Hayley Brockie-Dunlop

I cannot praise Axis enough they are amazing Teachers who take the needs of the individual into consideration. They have made a huge difference to my quality of mobility.

Viv Kyte

I attended Angelicas Pilates Back Care classes. She is an excellent teacher, most knowledgeable about the body and alignment issues.
She is very hands on in correcting poses and explaining what she is doing and why.
Her recommendations for exercises to do at home have been very helpful.

Majella Condon